Food for your mood Corporate Training - Ripple Learning
Menu
    Home / Products / Food for your mood
    Food for your mood - corporate training - Improving wellbeing through diet - Ripple Learning

    Food for your mood

    Onsite and online workshop on nutrition for mental health

    ENQUIRE NOW


    What you eat has a significant impact on your mental health.

    This practical 1-hour interactive Lunch and Learn looks at:

  • how food affects brain chemicals
  • which foods support our mood and
  • quick and easy ‘mood food’ meal ideas
  • practical tips on where to buy healthy mood food
  • plenty of time for questions

    • Available onsite, online and in a hybrid delivery.

    Ready to help your employees boost their mood through food?

    Enquire Now

    Workshops you may also be interested in

    Ripple Learning - Accidental Counsellor Workshops - Woman listening to another woman

    ACCIDENTAL COUNSELLOR

    LEARN MORE

    COURAGEOUS CONVERSATIONS

    LEARN MORE